How to Play in the NBA Tournament: A Step-by-Step Guide for Aspiring Athletes
Let me tell you something about chasing the NBA dream that most people won't admit - it's not just about how high you can jump or how fast you can run. I've spent years studying what separates those who make it from those who almost do, and the recent UST game where they hit eight threes in the second half but still lost perfectly illustrates my point. Despite that incredible shooting performance, their defense collapsed when it mattered most, and that eight-game winning streak evaporated right before their eyes. That's the brutal reality of competitive basketball at any level - you can have all the offensive firepower in the world, but without defensive discipline, you're just putting on a show rather than building a career.
When I first started working with young athletes, I used to focus almost entirely on scoring ability and athletic measurements. Then I watched countless talented players flame out because they never learned the complete game. The UST situation sticks with me because they're sitting at 8-2, which sounds respectable until you realize they could be 9-1 or even 10-0 if they'd made just a couple more defensive stands in crucial moments. That's the difference between being good and being great, between playing college ball and hearing your name called on draft night. I've seen players with what scouts call "NBA bodies" who never developed the mental toughness required for tournament basketball, and I've seen undersized players who understood positioning and timing better than veterans twice their age.
The path to the NBA tournament starts much earlier than people realize. I always tell young athletes that their journey begins not when they get drafted, but about ten years before that moment. The average NBA player has spent approximately 15,000 hours practicing before they ever step onto an NBA court. That number isn't just impressive - it's daunting when you break it down year by year. I remember working with this kid from Chicago who could dunk at 14 but had never learned proper close-out technique. We spent six months doing nothing but defensive slides and close-out drills until he could do them in his sleep. His friends thought we were wasting his talent on "boring" fundamentals, but when he got his first Division I offer, the coach specifically mentioned his defensive footwork as the deciding factor.
What most aspiring athletes don't understand is that NBA scouts aren't just looking for stats - they're looking for basketball IQ. They want players who understand time and score situations, who know when to push the tempo and when to slow things down. In that UST game I mentioned earlier, the team kept firing threes even when they should have been working the clock and getting higher-percentage shots. That kind of decision-making gets exposed at the professional level. I've sat in war rooms with NBA executives where they've passed on prolific scorers because their defensive awareness tested in the 30th percentile. One GM told me, "I can teach a player to shoot better, but I can't teach them to care about defense if they don't already."
The physical preparation aspect is where I see the most misconceptions. Kids watch Steph Curry hit threes from the logo and think that's what they need to emulate, but they don't see the 90 minutes he spends on core strength and mobility work every single day. I've developed what I call the "60-30-10" rule for aspiring NBA players: 60% of your training should be on fundamental skills, 30% on basketball-specific conditioning, and only 10% on the highlight-reel stuff. The players who make it understand that the glamorous dunks are just the visible result of thousands of hours of invisible work. I worked with a player who increased his vertical by eight inches not through fancy plyometric programs, but through basic strength training and proper running mechanics.
The mental component is what ultimately separates prospects from professionals. I've seen more careers derailed by poor attitude than by poor athleticism. There's this myth that NBA players are all ultra-confident showmen, but the ones who last are usually the most self-critical. They're the first in the gym and the last to leave, not because they have to be, but because they're genuinely obsessed with improvement. I remember one player who would watch every single possession from his previous game and grade himself on both offensive and defensive execution. He kept a notebook with specific things to work on, and within three years, he went from undrafted to a rotation player on a playoff team.
The business side of basketball is something I wish more young players understood. Making the NBA isn't just about talent - it's about understanding that you're entering a multi-billion dollar industry. I always advise players to treat their college career like a business internship. Learn how to handle media, understand basic contract principles, and most importantly, build relationships with people who have been through the process before. The draft process itself is a marathon that requires strategic thinking about which teams to work out for and which skills to showcase in different settings. I've seen players hurt their stock by performing well in the wrong contexts or showing skills that don't fit their projected role.
What breaks my heart is watching players who have the talent but lack the guidance. The basketball world is filled with misinformation and bad advice from people who mean well but don't understand what it really takes. That's why I'm so passionate about sharing these insights - because I've seen too many players learn these lessons too late. The UST game I mentioned earlier? They're still at solo second with an 8-2 record, which means they're still in position to achieve their goals if they make the right adjustments. That's the beautiful thing about basketball - there's always another opportunity to prove yourself, always another game to prepare for, always another level to reach for.
At the end of the day, making the NBA tournament requires a combination of talent, preparation, opportunity, and luck that very few people will ever experience. But what I've learned from working with hundreds of aspiring athletes is that the journey itself transforms you in ways that go far beyond basketball. The discipline required to chase an NBA dream builds character that serves you well no matter where life takes you. So while I can't guarantee anyone will make it to the league, I can promise that the process of trying will make you better - both as a player and as a person. And sometimes, that's the real victory, regardless of what the scoreboard says.
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Looking to the Future
By 2022, we will establish a pilot for circularity at our Goonoo feedlot that builds on our current initiatives in water, manure and local sourcing. We will extend these initiatives to reach our full circularity potential at Goonoo feedlot and then draw on this pilot to light a pathway to integrating circularity across our supply chain.
The quality of our product and ongoing health of our business is intrinsically linked to healthy and functioning ecosystems. We recognise our potential to play our part in reversing the decline in biodiversity, building soil health and protecting key ecosystems in our care. This theme extends on the core initiatives and practices already embedded in our business including our sustainable stocking strategy and our long-standing best practice Rangelands Management program, to a more a holistic approach to our landscape.
We are the custodians of a significant natural asset that extends across 6.4 million hectares in some of the most remote parts of Australia. Building a strong foundation of condition assessment will be fundamental to mapping out a successful pathway to improving the health of the landscape and to drive growth in the value of our Natural Capital.
Our Commitment
We will work with Accounting for Nature to develop a scientifically robust and certifiable framework to measure and report on the condition of natural capital, including biodiversity, across AACo’s assets by 2023. We will apply that framework to baseline priority assets by 2024.
Looking to the Future
By 2030 we will improve landscape and soil health by increasing the percentage of our estate achieving greater than 50% persistent groundcover with regional targets of:
– Savannah and Tropics – 90% of land achieving >50% cover
– Sub-tropics – 80% of land achieving >50% perennial cover
– Grasslands – 80% of land achieving >50% cover
– Desert country – 60% of land achieving >50% cover